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Yoga needs no introduction. It is not  just physical workout but teaches how to align body and mind to heal from within - "Yoga is way of life".  Yoga can be integrated into your daily life regardless of your age and life style.  At Arogyaveda, individual and group sessions are offered for all age groups including toddlers, kids, teens, expecting mothers, families, professionals, athletes and seniors.  In addition to regular practice, sessions can be tailored to fit your personal or medical needs.  For a limited time, experience the benefit of yoga with a free yoga class in Ann Arbor.  Book your free yoga session at our Ann Arbor location here.