ArogyavedaDec 3, 20202 minHow to align with the nature's cyclesThese cycles and the principles of Ayurveda are not random. They correspond to a keen awareness of astrophysics and the ways in which the...
ArogyavedaJun 14, 20206 minThe science behind Sun SalutationsSurya(Sun) Namaskarams(Salutations) is a popular ancient sequence technique with twelve poses( Asanas) for paying respect or expressing...
ArogyavedaApr 2, 20201 minPickled AmlaAmla is the Indian gooseberry also called an ‘elixir of life’ Amla is 🍈 Rich in antioxidants 🍈Packed with Vitamin C 🍈Anti-aging...
ArogyavedaMar 21, 20206 minAyurvedic perspective on flu, other viruses, and quarantineWe are in unprecedented times with the virus affecting our day to day lives in ways that are unimaginable. Throughout history there are ....
ArogyavedaJan 15, 20201 minMountain Pose vs. Downward facing dog Pose Do you often hear Downward dog in your Yoga practice? Do you know there is a variation to this pose that is often confused with downwarddog?
ArogyavedaDec 3, 20192 min7 common myths about AyurvedaAyurveda takes a long time to heal. Well…... that is not quite true. Ayurveda works from the root cause of the issue, so even though in...
ArogyavedaDec 3, 20192 minMake some MakhanaIf you like popcorn, I can bet you will love Makhana. Now, What is Makhana? Makhana is a popped water lilly seed. a.k.a Lotus seeds, Fox...
ArogyavedaDec 2, 20192 minAyurveda vs. Modern MedicineHow is Ayurveda different from Modern Medicine? Ayurveda is not just a medicine, but it’s also a way of living. Ayurveda is an ancient...
ArogyavedaMay 10, 20193 minBenefits of storing water in a copper containerOur bodies are composed of 70% of the water and we must be extremely careful with the water we consume. Water can easily absorb the...